How to Prepare Egusi Soup
Ingredients Palm oil Chopped onions Locust beans(iru) Blended pepper Crayfish (optional) Seasonings( salt and maggi) Cooked meat, fish, stock fish or cow skin Blended egusi Chopped vegetables(any vegetable depending on…
Ingredients Palm oil Chopped onions Locust beans(iru) Blended pepper Crayfish (optional) Seasonings( salt and maggi) Cooked meat, fish, stock fish or cow skin Blended egusi Chopped vegetables(any vegetable depending on…
1. Reduce the amount of drinks and food you eat: You have to reduce the amount of food and fat you take into your body. Yes, you can live without…
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