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1. Jug for atleast 30minutes each day.
2. Brush atleast twice a day
3. Avoid wearing dirty underwear.
4. Avoid using unsterilized object.
5. Sleep for atleast eight hours a day.
6. Eat more vegetables than you eat meat.
7. Avoid over thinking .
8 . Drink atleast two litres a day to stay hydrated
9. Stay warm during cold season.
10 . Always keep safety rules at work place.
It is very helpful to always stay healthy with the tips above.
This is really helpful,no 2 nailed it
Very good
Nice one thanks
I will start with No 6
Thanks for sharing
I agree with you
Number 2 has to be taken serious, mouth odour is real ??
Thanks for sharing
??? am telling you.
I will start with No 6
This tips are really helpful
Very very helpful ✌
It nicely
Good idea
I will start with No
Staying healthy really pays.
Healthy is wealth
8) atleast tow litres of water right?
Thanks to the social doctors in our club
Nice information
It’s very nice to keep your health
Wow amazing nice one I agree
Number is funny but though helpful
On point
Nice idea
Thank you for sharing health trick
On point
The tips above are really essentially for our good health
Yes oo to leave a healthy is very important health is wealth
Health is life
This is the reality of good health
Health is wealth
So therefore we have to be healthy in order to be wealthy
Health is wealth
Health is everything
Thanks for the tips
Very informative
Nice one
Nice one
Health is wealth
Eat more veggies. Not a lot of people like this option
So great
Nice information
Thanks for the health tips
Nice one
Good idea like that
Lovely
Thanks
Thanks for sharing
But this water routine..Oh God help me
Interesting
Good information
So nice
This is helpful and also a good idea
Thanks for that
Thanks for sharing
Kk
Good
This is helpful indeed
Lovely
Number is so funny but has its purpose
Okay